![]() The body aims to remain in homeostasis, and will employ mechanisms to bring your blood back to a regular pH fairly quickly (Medlife Crisis, 2019). Some claims of this method state that these physiological changes remain long after the breathing session is over- however this is yet to be supported. Hyperventilation is well known to cause a lowering of the levels of CO2 in the blood, resulting in more alkaline blood. The authors wrote a follow up paper after this, describing how the mental attitudes and expectation of the method working (placebo) impacts the effects of this method! The authors of this study conclude that through these practices, humans have the ability to voluntarily influence their autonomic nervous systems which change immune system function. ![]() In a study by Kox et al., (2014) after being injected by a bacterial endotoxin, the group that was trained in the Wim Hof Method (mediation, cold exposure, and the cyclical breathing techniques) resulted in more alkaline blood, and an increased epinephrine release leading to a reduction in the inflammatory response when compared to the control group. In this same study, when using his breathing method, Wim was able to maintain a steady skin temperature despite the fluctuations of the temperature controlled suit he was wearing.ĭo other’s show the same effects? Or is Wim just superhuman? (2018) showed that Wim was able to activate areas of the brain influencing the perception of cold as well as higher brain areas involved in focus- findings which have been supported in other studies on meditation (Medlife Crisis, 2019). In an fMRI study on Wim Hof during cold exposure, Musik et al. Wim Hof shows the same increases in heat from his intercostal muscles and meditation (Muzik et al., 2018). ![]() Studies on monks practicing g-Tummo meditation showed 2 ways in which temperature perception was mediated: heat is generated by muscular contractions needed for forceful breathing and the perception of heat is increased through intense focus on internal sensations (Kozhevnikov et al., 2013). Hyperventilation leads to a quick drop in CO2 levels in the blood (hypocapnia)īreath holding (hypoventilation) leads to a drop in O2 levels (hypoxia) His entire method includes cyclical breathwork practice, relaxation meditation, and cold exposure in an effort to create a more resilient body and mind both in and out of the cold.Ĭreated by Wim Hof (a.k.a the Iceman) as a way to control his body’s response to extreme cold, this technique involves periods of hyperventilation followed by breath holding (Muzick et al., 2018).įully exhaling the last breath and holding breath (lengthening the hold in each consecutive round)įully inhaling and holding breath again before starting the next roundīreakdown of the Wim Hof breathing technique: Wim Hof has broken icy world records such as fastest barefoot half-marathon in the snow and is able to stay immersed in crushed ice for almost 2 hours (Muzick et al., 2018). I hope that this inspires you to find the edge of your comfort and breathe with it! ![]() We all have different bodies and minds that require slightly different levels of stress in order to help us grow. In this post I hope to dispel misconceptions around his method and motivate you to expand your zone of comfort in whatever that looks like to you. When we train our bodies in different ways, we adapt to these new stressors- ultimately helping us deal with those stressors outside of the training session. This makes unexpected circumstances (such as getting caught in a snowstorm, or getting fired from work) harder for the body to deal with. In a video on the Science behind the Wim Hof Method (WHM), Scott Carney shares that when we limit our environmental and physical activity exposures, our bodies (and minds) become efficient only in that set range (Medlife Crisis, 2019). While the technique felt uncomfortable at times, I am now experiencing a heightened sense of clarity, alertness, depth and ease in my breath, and I can feel my fingers and toes beginning to warm up. Moments ago, I completed my first three rounds (11 minutes) of the Wim Hof breathing technique for beginners (link in the references).
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![]() If you’re working with a physical server, you would need to add the new hard drive, and make sure the BIOS can see the new drive. For our demonstration, I’ll be adding a new 30G disk. Since we’re setup with a virtual machine, we just need to login to vSphere, shutdown the operating system, and add a new virtual disk through the Settings menu. Step 1: Present the new physical disk to the server. Notify the operating system about the change in size. Expanding a logical volume within that Volume Group to use the new disk space.Ĥ. Adding the new physical disk to an existing Volume Group.ģ. Present a new physical disk to the serverĢ. With these requirements in place, here’s a quick summary of what we’ll be doing:ġ. Alternatively, there’s a method that involves deleting partition tables and recreating them. LVM is readily available in the linux kernel, so no packages need to be installed in order to enable it. It’s important to note that you can add more space to existing volume groups in an LVM setup. The disk only has 1G of free space, and we need another 25G to handle a new application’s install and projected growth. So, instead of getting that phone call or page saying that your server is out of space, you can manage your free space by adding more of it dynamically! Yes, with a single reboot of your machine (to install a physical or virtual disk), you can easily add more space and keep things running smoothly.įor demonstration purposes, this article will be focusing on adding more disk space to a virtual Redhat server which has a single virtual disk of 25G in size. I’m sure all of you are well aware of what happens when a server runs out of available disk space! I won’t go into a boring lecture on why managing disk space is critical. A common question is how to increase disk space on a linux system. One of the common tasks for any system administrator is managing disk space on a server. ![]() (Originally published in 2012, updated January 2022.) SPK vCAD ™ - Virtual Engineering Platform ![]() There are two types of configuration files: Key and certificate files usually have an extension of. Key and certificate files associated with a Tunnelblick VPN Configuration (.tblk) are stored inside the configuration itself. These may be stored anywhere, but typically they are stored in the same folder as the configuration (.ovpn or. The contents of the files are merged in the display in Tunnelblick's "VPN Details" window. There are two log files for each configuration, an OpenVPN log file and a scripts log file. ![]() The log files for a configuration are created or deleted and recreated each time the connection is made. (Early versions of Tunnelblick stored them in /tmp/tunnelblick). Log files are stored in /Library/Application Support/Tunnelblick/Logs. The OpenVPN program, openvpn-down-root.so, the Tun and Tap system extension files, and standard client up/down scripts are included with, and contained within, Tunnelblick.app. Running Tunnelblick from from anywhere except /Applications on the startup volume will result in an offer to install Tunnelblick in /Applications on the startup volume. unless they are being used as the startup volume. Thus it cannot be used from network drives or internal or external drives including thumb or flash drives, CD/DVD drives, etc. Tunnelblick is free software licensed under the GNU General Public License (GPL) Version 2.The Tunnelblick application, Tunnelblick.app, must be stored directly in /Applications on the startup volume for security reasons. No additional installation is necessary - just add your configuration and encryption information. ![]() It comes as a ready-to-use application with all necessary binaries and drivers (including OpenVPN and tun/tap). It runs on all versions of macOS and on OS X 10.4 and higher. It provides easy-to-use control of OpenVPN server and/or client connections. Explanation 2: Tunnelblick is a ready-to-use Graphic User Interface (GUI) for OpenVPN on macOS.Your company may provide one, or you can obtain VPN service from any of several VPN service providers, or you can use another one of your computers or a router to act as a VPN server. In addition to Tunnelblick, you need access to a VPN server. VPNs are primarily used for three purposes (sometimes all three simultaneously): - To securely connect a computer to the Internet, even though it may be connecting through an untrusted network (a wireless network at a hotel or airport, for example) - To securely connect a computer to the Internet as if it were located somewhere else (connect a computer in the USA as if it were located in the UK so that BBC content may be accessed, for example) and - To securely connect a computer to a company's internal network or some part of it (a branch office, for example). Normally, all traffic between your computer and the VPN server is encrypted. It is as if you were connecting to the network or Internet through the VPN server instead of your computer. When you connect through a VPN, your computer sends some or all network traffic through a "tunnel" to the VPN server, which then passes on your network traffic to a local network or the Internet. It does this by creating a "Virtual Private Network", or " VPN" to the OpenVPN server using a program named "OpenVPN", which is included within the Tunnelblick application. The server then connects the Mac to a remote network or to the Internet, bypassing untrusted networks, censorship, and eavesdropping. Explanation 1: Tunnelblick is a program that can be used to securely connect a Mac to an OpenVPN server. When to stop using white noise for your baby White noise masks other sounds, so it's ideal for covering up street noise or other sounds for babies or adults who are trying to sleep. White noise is low-, medium-, and high-frequency sounds played together at the same intensity level, which can sound like a crackling or whooshing noise, or may remind you of a mechanical or electrical hum. Smart sound machines allow you to make adjustments to the sound and lights with your phone or tablet – which comes in handy if your little one wakes up early and needs a different sound or song to fall back asleep. You can set them to run for a specified time or leave them on. Many sound machines incorporate other helpful features, like a nightlight, light projector, clock, or time-to-wake signal for older children. Turning a sound machine on before nap time or bedtime helps to signal to your baby that it's time to settle down for slumber. Your little one is used to hearing the muffled pounding of Mom's heart and the whooshing of her blood, and is comforted by white noise and other repetitive sounds and music. Plus, my husband and I sleep better listening to it."Ī sound machine can work wonders to calm your baby and encourage your little one to fall asleep faster and stay asleep longer. It's easier to put her down for naps and bedtime, and she sleeps well. "I got the Dohm for our daughter when she was 4 weeks old and it was a game changer. Note that this sound machine is marketed under the brand name Marpac and Yogasleep. Unlike many noise machines specifically for babies, it doesn't have fun features like a nightlight, a light show, or various sound and music options. The is a basic white-noise machine for people of all ages. There are two speed options and adjustable tone and volume. The white noise is created by an internal fan that makes a soothing rushing sound but doesn't blow air out. Many parents swear that the Dohm is the best at drowning out background noises that can wake a baby prematurely. This is the granddaddy of white-noise machines – the Dohm has been around since 1962 and has helped generations of babies (and their parents) sleep. Nightlight, sound machine, and time-to-rise. ![]() I might need to get a second one when we transition our baby to his room because I don't want to give it up." We love the sounds on it it helps us all sleep. You tap it to turn it on or use an app on your phone, which is super helpful. They also love the time-to-rise light, which helps train older children to wait until a specific time in the morning before getting up.įor an additional $30, you can buy the Hatch Rest+, which includes all the features on the Rest plus an audio baby monitor, clock, backup battery, and Wi-Fi capability. Parents say that the sound quality is excellent and that they enjoy the 11 sounds and lullabies. You can program the Rest to turn on and off on a specific schedule, and control everything remotely via the Hatch Baby Rest app. Parents rave about the Rest, which combines a nightlight, sound machine, and time-to-rise feature in one handy gadget you control with your phone or tablet. ![]() b) Pharmacies licensed by the Virginia Board of Pharmacy located outside of the Commonwealth of Virginia that ship covered substances to Virginia residents.a) Pharmacies located within the Commonwealth of Virginia (they must be licensed by the Virginia Board of Pharmacy).If you have received a covered substance from any of the following, these covered substances will be included on your PMP report. A: The types of individuals/establishments listed below must report to the Virginia PMP.Q: Who must report to the Virginia PMP?.Oh, wait… You didn’t know that? OF COURSE, YOU DIDN’T KNOW THAT!! YOU READ A DOCUMENT LIKE THIS FAQ FROM THE COMMONWEALTH OF VIRGINIA: You all are totally reliant on the honesty of the patient. You can’t see it as the patient’s Primary Care Doctor. It is a federal law! None of the patient’s Methadone is listed in your state PMP or any PMP. The family member responds: “Of course not, you stupid idiot! Didn’t you know the person is in a Methadone Clinic?”That’s when you learn that, much to your surprise, Federally Funded Methadone Clinics cannot report their prescriptions to the PMP. Second, your patient is clean in the PMP database. You delegated that to the hapless Pain Management Nurse Practitioner. Then, a family member calls you: “WHY ARE YOU PRESCRIBING NARCOTICS FOR A DRUG ADDICT ALREADY ON METHADONE?!?!?!!? ARE YOU TRYING TO KILL YOUR PATIENT?!!!?”First, you defensively proclaim, you’re not the one handing out opioids. Yet, as you watch things unfold, you know deep down, no procedure will fix this pain. Maybe, some sort of nerve block is considered. Pain Management goes through the same struggle. Is it possible your bias is interfering with the proper care of the patient? So, you follow the coward’s way out: You refer them to a Pain Management Specialist. They are now getting stronger in their requests as they sit in the exam room, facing you. You check it for the states surrounding you. You check your state’s Prescription Monitoring Program (PMP). Maybe they don’t do it at the initial visit, but they are back a week later pushing for “something stronger.” This person is definitely looking like an opioid seeker. Yet, they are definitely pushing for a controlled substance. The person seems like a reasonable person, though. The pain seems to have some odd features. You have a relatively new patient who is complaining of what appears to be legitimate pain. But there are also unknown unknowns, the ones we don’t know we don’t know.” We also know there are known unknowns - that is to say, we know there are some things we do not know. “There are known knowns - there are things we know we know. In October 2008 prescription processor Express Scripts had their database stolen and offered US$1 million for its safe return.In February 2002, Defense Secretary Donald Rumsfield made an interesting observation: This is not the first time that medical databases have been held for ransom. The case raises long term questions for businesses holding large amounts of data on customers, and their liability should a hacking attack occur. ![]() And indeed, any decent backup system will only allow you to backup the data or read it – only the backup administrator should be able to delete the backups.” “Without knowing more details we can't say if the web application was good or bad (maybe the hacker got access through a different vulnerability), but one thing that should never happen is ability for a hacker to delete your backups. “If this all is correct, it indicates that several protection layers failed at the PMP,” said Bojan Zdrnja of the SANS Internet Security Center in a blog posting. ![]() The FBI and state police are reportedly investigating. The message then lampoons the FBI’s practice of not paying out ransom for information and gives an email for response. They say that they may not find a market for the prescription data but should be able to sell basic identity information such as social security numbers and driver’s license details. The message continues that if payment is not received in seven days then the hackers will offer the information to the highest bidder. The site has now been taken down and PMP representative are not returning requests for information from the media. ![]() Blu-ray to USB Converter from AcrokĪcrok Video Converter Ultimate = Blu-ray to USB Converter + Blu-ray Copy software + Blu-ray Converter Which software can do this job? I’ll share the best Blu-ray to USB flash drive converter with you. If you plan to play your 4K UHD or 1080P Blu-ray movies on smart tv from USB port, you need to convert Blu-ray movies to TV supported lossless formats, such as H.264 MP4, MOV. All TV manufacturers are not allowed to install any kinds of application on TV at will. To open a the Blu-ray file on your computer or TV from USB flash drive, you must install a Blu-ray player software on your device. Convert Blu-ray to a common video format for USB Flash DriveĬan we watch backed up Blu-ray movies on TV or computer from USB flash disk? The answer is No. Of course, you can also directly back up the Blu-ray movie to the USB flash drive, provided that your USB drive has enough storage space. ![]() In order to better save these favorite movies, the best way is to back up the Blu-ray movie to the computer, so that it can be played many times in the future. Accidental damage or scratch can cause Blu ray disc to be unable to play. Copy Blu-ray to USB Flash DriveĪs a physical storage medium, the life of Blu-ray disc is limited. One is to copy movies from Blu-ray discs, and the other is to convert the copied files into formats compatible with various devices and players. How to play the Blu-ray movies on TV from USB flash drive? We need to solve two problems. Especially if you want to play Blu-ray movies with USB flash drives. As a movie lover, the USB flash drive is also indispensable. Due to its small size, easy to carry, flexible storage space and affordable price, so every young person has one or two USB slash disk. It is typically removable, rewritable and much smaller than an optical disc. Is it true that the Blu-ray can be played smoothly on TV by transferring it to the USB flash disk?Ī USB flash drive is a data storage device that includes flash memory with an integrated USB interface. So many LG, Samsung, Sony, Vizio, Panasonic TV users joined the team. More and more people like to watch movies on Smart TV through a USB port, It’s a simple and popular way to get video experience. Why we need to copy Blu-ray to USB flash drive? Movies with HDR are particularly striking – closely matching the vibe of the full theater experience. 4K Blu-ray produces the sharpest, most textured picture quality I’ve seen on a 4K screen. Ultra HD Blu-ray discs can hold much more data than standard Blu-ray discs, so they can deliver full 4K resolution along with enhanced color and contrast. If you have a 4K TV and you want to see its best picture, you’ll want a 4K Blu-ray player.
A nice slowly curing downward rear deck meets up with a horizontal rear deck panel that houses sequential taillights, emulating the front with the wide mouth design. This 4-door version has suicide doors for the rear openings. On top is a Cayman grain vinyl top in black and it sports landau bars on the rear pillars. There are nice trimmings around the glass and a stainless rocker graces the line from the front bumper and stretches the length of the car. All straight steel panels are bathed in factory Medium Palomino Metallic. A long sleek T bird badge is in the center. A curved upward on the edge bumper below is nice and shiny, and the curved down on the edges hood meet at the front quarter panel beginnings. This example is in original condition, nicely preserved with sequential taillights, hidden headlights that actually un hide, disc brakes for the front, and suicide rear doors sharing a common B pillar.įor the front grille design think largemouth bass with its wide mouth egg crate grille with hidden headlights covered in the egg crate to create the illusion that there are no headlights. That and the survival rate of these cars is low due to rust issues. Among the least appreciated Thunderbird generations is the 1966–71 car, affectionately, (or maybe sarcastically), referred to as the “Glamour Bird.”įor consignment something not oft seen, possibly due to its obscurity in the lineup of Bird designs. The Thunderbird remains a beloved classic car among collectors and enthusiasts, celebrated for its timeless styling and its role in automotive history as an emblematic representation of the evolving American automobile market.The car took on many guises over half a century, with “Baby Birds” (1955–57), “Square Birds” (1958–60), “Bullet Birds” (1961–63), and even “Super Birds” (1989–97). Production of the Ford Thunderbird concluded in 2005, ending its rich history as a symbol of American automotive design and innovation. This tenth-generation Thunderbird paid homage to the original '55 T-Bird, featuring a classic look with modern technology. In 2002, Ford revived the Thunderbird with a retro-inspired design as a two-seater convertible. The seventh generation, produced from 1977 to 1979, was notably downsized and offered a range of V8 engine options, reflecting the era's focus on fuel efficiency. It evolved from a sporty two-seater into a luxurious cruiser with a focus on comfort and performance. The Thunderbird underwent several redesigns over the years, reflecting changes in automotive trends and consumer preferences. ![]() This design continued for the subsequent generations. The second generation, introduced in 1958, featured a larger, more luxurious body with a rear seat, transforming the Thunderbird into a four-seater. The Thunderbird quickly became popular and is credited with starting the "personal luxury car" trend in the automotive industry. It featured a sleek and stylish design, a V8 engine, and a focus on comfort and amenities. The first generation of the Thunderbird, introduced in 1955, was designed to compete with the Chevrolet Corvette. It was introduced in 1955 as a two-seater sports car and evolved over the years into a luxury personal luxury car and later a retro-styled two-seater. The Ford Thunderbird, often referred to as the "T-Bird," is an iconic American automobile produced by Ford Motor Company. ![]() But if you aren't seeing closed captions after using method one, and aren't seeing options using method two, then it's possible that the app you're using simply does not support closed captions. ![]() You can also toggle closed captions using the specific Channel in question, as we covered above. If you turn on closed captions using our first method, most Roku Channels will play along nicely. You may find closed captioning in the resulting array of more in-depth options. That's the one that looks like an asterisk (*). If the closed captioning options aren't immediately available on super-simple screens like this, try hitting your Roku remote's Options button. Then, if it's available, navigate to the closed captioning icon and hit OK to see your options. Try tapping a directional button on your Roku remote, which will usually bring up basic commands. Some streaming apps have closed captioning as a basic option alongside things like Pause and Rewind. Doing so can be pretty quick and convenient, but the process may vary from app to app. Roku's general closed captioning settings play nice with many major apps, but you may still find that you want to toggle captions on and off within individual apps. In addition to the rather familiar On and Off settings, Roku allows you to have captions appear only when your Roku device is muted or only when you replay bits you might have missed (note that you have to use Roku's “Replay” button – that's the one with the little circling arrow – for this to work).Įnable closed captioning on Roku using in-channel options You'll now be able to select your ideal captions setup from a short list of options. We've finally arrived at the captions settings! Highlight Captions Mode and press OK. Your next step on this little journey through the menus is Accessibility (if you don't see Accessibility on your Roku, try looking for “Captions” instead). Then, on the left-side menu bar, highlight Settings and press OK. If you're not already looking at your home screen, go ahead and press the Home button on your Roku remote (it's, uh, the one with the picture of the home on it). Step 1: Starting at the Home screen, navigate to Settings We can't give you a step-by-step guide for every Roku Channel in existence, but we can give you a basic sense of how to go looking for your closed captioning options in Roku Channels.įirst up: how to turned closed captioning on device-wide. Then, we'll talk about individual Channels. ![]() ![]() First, we'll walk you step-by-step through the process of turning closed captions on and off on your Roku device. There are two basic ways to turn closed captioning on (or off) on Roku devices: you can access the setting on Roku's device-level menus, or you can toggle things back and forth within individual Roku Channels (apps). How to turn closed captioning on, Roku style If you're wondering how to enable closed captioning on Roku devices, never fear: we're here to explain how to go about tracking down the closed captioning feature on Roku and on various Roku Channels (Roku's term for apps). Roku is one of the most user-friendly streaming devices on the market, but that doesn't mean that everyone is born knowing how to tweak settings and manage different features on their Roku devices. ![]() This will be part of the Greenwood Puppet Festival October 14th “Sleeping Beauty” by Tanglewood Marionettes at 10:00am at the Norfolk Public Library in Norfolk. October 14th “Spooky Silly Sing-A-Long” by Nappy’s Puppets at 10:30am at the North Haven Public Library in North Haven, CT ![]() October 13th “Handmade Puppet Dreams” by Heather Henson at 3:45pm at the Norfolk Public Library in Norfolk. October 13th “Bernice, Too” film screening by Elmwood Productions at 8:00 pm at the Elmwood Community Center in West Hartford. October 5th “Spooky Silly Sing-A-Long” by Nappy’s Puppets at 6:00pm at the Plainville Public Library in Plainville, CT ![]() September 24th “Free Community Puppet-Building Workshops for Celebrate Mansfield!” at 10:00am at the Ballard Institute and Museum of Puppetry in Storrs. September 18th “Shadow Puppetry and Digital Animation Forum with Hamid Rahmanian and cast of Song of the North at 7:00pm at the Ballard Institute and Museum of Puppetry in Storrs. Registration for the Workshop is required. September 16th “Artist talk and Needlefelting Workshop” with Robin McCahill at the Clark Memorial Library in Bethany. ![]() September 16th “Sleeping Beauty” by Stevens Puppets at 11:00am at the Ballard Institute and Museum of Puppetry in Storrs. September 7th “Jeghetto's Variety Show” at 7:00pm at the Ballard Institute and Museum of Puppetry in Storrs. The event will also stream on Facebook Live at /BallardInstitute. at the Ballard Institute & Museum of Puppetry, 1 Royce Circle on the University of Connecticut campus in Storrs. John Bell speaks on “ Puppetry, Ritual, and Performance in Turkey” on Wednesday at 7 p.m. Other upcoming puppet events at the Ballard Institute & Museum include the absurdist “The Baffo Box Show” by Modern Times Theater on Saturday and “My Night in the Planetarium,” a story of social protest set in Jakarta in the 1970s by the Boston-based Little Uprisings. The institute is named after Frank Ballard, who created the first puppetry program at UConn in the 1960s. The institute that Bell runs houses a large collection of puppets, a library of books on puppetry, exhibition spaces and a small performance space. UConn boasts one of the most respected puppetry programs in the U.S. Living up to its name, the company serves homebaked sourdough bread at its performances. The troupe has visited Connecticut dozens of times in its 60 years of existence, including on the opening day of the very first International Festival of Arts & Ideas in New Haven. The performances were done in parks associated with gallery spaces in the city, but not on public streets.”īread and Puppet performed its adaptation of Aeschylus’ Greek tragedy “The Persians” on the UConn campus last year. He said a puppet character that had originally been called “The Dictator” was renamed to something less overt.ĭoing political theater about authoritarianism in present-day Turkey seems fraught, but Bell said the troupe “benefitted from working under the auspices of the biennale. “The choices the volunteers made were very interesting.” “It was more profitable to work with their own experiences than us coming from American and telling them about their country,” Bell said. They devised the whole multi-part performance with the volunteers there. We built what we needed there out of recycled materials.” “All we brought with us was a set of banners. The Turkish presentation of “The Demons of Society” involved 55 local volunteers from Istanbul, three separate locations, a parade, a 40-minute show/pageant and a performance by Turkish shadow puppet master Cengiz Ozek.īell said “The Demons of Society” was based on aspects of the 2022 edition of a pageant Bread and Puppet performs on its farmland in Glover, as well as concepts developed by Schumann, the group’s founder, when he worked on a similar pageant that was performed in Tehran.īell and two other puppeteers who regularly work with Bread and Puppet on special projects made the trip to Turkey. The talk is the first in the latest “Spring Puppet Forum” series at the puppetry museum.īread and Puppet specializes in original political theater pieces, often performed outdoors with giant puppets and grand pageantry. at the Ballard Institute Theater on the UConn campus in Storrs. Bell will talk about his experience in Turkey on Wednesday at 7 p.m. |
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